Dear Friend,
Are you experiencing pain or discomfort—physically, emotionally, mentally, or in your life? Would you like to do something about it? Are you seeking time for yourself—nurturing your body, mind, and soul? Do you struggle with dieting issues and feel unsure of where to turn? Have you been facing special needs and haven’t yet found the support you’re looking for?
I have the tools to support your journey.
- Massage Therapy: To heal and nurture your body.
- Hypnotherapy: To guide you through your healing process.
- Life Coaching: To help you set new goals, take actionable steps, and explore fresh perspectives.
- Courses: To help you grow, learn, and discover more about yourself.
I also have experience working with individuals with disabilities, and I will adjust the therapy to meet your specific needs.
And of course, feel free to combine any of these services, as they complement each other to create a holistic experience.
Let’s heal, evolve, and make your light shine brighter than ever.
Body,Soul and Mind
Feel at home
To be whole, you need to heal the body the mind and the soul.
Let me assist you in your journey, I’m here to help you find the balance, healing, and clarity you deserve.
Massage
The sessions are designed to release pain and tension from the muscles while nurturing both your body and soul. By using a combination of traditional and energetic techniques, I take a holistic approach to help you relax, ease physical discomfort, and calm the mind.
Life coach
At the sessions I help you set and achieve personal or professional goals, overcome obstacles, and enhance your overall well-being through guidance, support, and accountability.
Hypnotherapy
During The sessions I am using guided relaxation, concentration, and focused attention to help you access your subconscious mind for healing, behaviour change, and overcoming various challenges.
Workshops Courses
“With my workshops and events, you can learn about yourself, experience You in a group, and evolve in a fun and safe environment, all while receiving friendly, professional guidance.”
Body,Soul and Mind
I’ve spent a lot of time reflecting on how to introduce myself, as I have so many layers to share. First and foremost, I am a woman. As a woman, I care deeply—whether it’s for the vulnerable, the innocent, or those who need support.
I believe in the power of sharing—whether it’s thoughts, ideas, or experiences. I’m often told that my insights are not only useful but spot-on.
I’m naturally curious and love hearing stories, whether they’re life stories or the lessons others have learned through their journeys. Everyone has a unique narrative, full of problems and solutions, and I find inspiration in each one.
My own journey has been rich with opportunities for growth, learning, and transformation. These experiences have shaped me and have given me the tools to help others evolve and thrive. I’m eager to share this knowledge with my clients in a variety of ways.
Here’s a bit of my professional background:
I’ve been a certified massage therapist since 2015, trained in Hungary, and have helped many dissolve muscle tension and relax their body and mind.
Since 2010, I’ve worked as a psychodrama trainer, leading group projects in the Erasmus program.
In 2023, I earned my certification in life coaching, and in 2024, I completed my diploma in hypnotherapy.
I have a unique combination of physical, emotional, and psychological tools to guide you toward change, relaxation, and a new perspective on life. If you’re ready to take the next step, I’d love to connect. Book a free initial consultation or a massage, and let’s start the journey together.
Are you ready? Reach out and let me know!
Kata Mazan
From your imagination to reality
We offer full-service soul massage, customized for you
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Massage
I offer healing through hands with the art of massage therapy. Whether you’re looking to relax, alleviate pain, or improve your overall well-being, my professional massage services are designed to meet your needs. With a variety of techniques tailored to your individual health goals, I ensure that each session promotes relaxation, healing, and rejuvenation.
Benefits of Massage therapy:
- Stress Reduction: Helps to relieve tension and reduce stress levels.
- Pain Relief: Alleviates chronic pain, muscle soreness, and joint stiffness.
- Improved Circulation: Stimulates blood flow, promoting faster healing and better oxygen delivery to tissues.
- Enhanced Flexibility and Mobility: Loosens tight muscles, increasing range of motion.
- Mental Clarity and Relaxation: Promotes deep relaxation and helps clear the mind, improving overall mood.
Massage therapy treatments:
Reflexology Massage (Foot massage)
- 30 min – £40
Sport, Deep Tissue and Swedish Massage
- 30 min (only back) – £40
- 60 min (full body) – £70
- 90 min (full body and face massage + reflexology) – £95
Refreshing Massage
- 30 min (only back) – £40
- 60 min (full body) – £70
- 90 min (full body and face massage + reflexology) – £95
Chocolate / Honey / Yogurt Massage
- 30 min (only back) – £50
- 60 min (only back) – £80
Energetic Healing Massage (Reiki)
- 60 min (full body) – £70
Somatic Bioenergetic Healing (Tantric) Massage
- 120 min – £230
Your session begins with a brief consultation to discuss your health concerns and massage goals. From there, you’ll enjoy a relaxing environment with soft lighting and soothing music. I will use a combination of techniques tailored to your needs, and you’ll be made comfortable throughout your session. Afterward, I will offer recommendations to help maintain the benefits of your massage.
Ready to experience the benefits of massage therapy? Booking your appointment is easy! Simply ‘click here‘ or ‘call me at 07421904632 to schedule your visit today. I look forward to helping you relax, heal, and feel your best!
Hypnotherapy
Are you ready for a change? Do you have patterns you no longer wish to follow or behaviour’s you’d like to review? Let me introduce you to a powerful tool.
Hypnotherapy is a technique that uses hypnosis to help people with various physical, emotional, and psychological issues. It involves guiding a person into a relaxed, focused state—called a trance—where they are more open to positive suggestions, behavioural changes, and new ways of thinking.
In this state, the conscious mind is relaxed while the subconscious mind becomes more receptive to new ideas, helping to reframe thought patterns and reduce stress, anxiety, and certain negative behaviours.
In my sessions, I also use other tools such as EFT (Emotional Freedom Technique), EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioural Therapy), Positive Therapy, Solution-Focused Therapy, and NLP (Neuro-Linguistic Programming).
These sessions can help with a variety of purposes, including:
- Stress Management: Coping with daily pressures and promoting relaxation.
- Anxiety, Behavioural Changes, Self-Harm
- Self-Confidence, Self-Compassion: Enhancing self-esteem and motivation.
- Sleep: Promoting healthier sleep habits and overcoming insomnia.
- Phobias: Facing and overcoming fears in a safe, controlled environment.
- Weight Management
- Smoking Cessation
- Addictions: Addressing issues such as smoking, emotional eating, alcohol, gambling, sex, etc.
- Pain Management: Alleviating chronic pain or discomfort.
- Depression
- Inner Child Work
Please note that hypnosis is not mind control but a collaborative process where the client remains aware and in charge. The therapist’s duty is to guide them through the process, ensuring they feel safe and secure throughout.
Therapy sessions:
- Initial session – 30 min – Free (to determine the problem and whether hypnotherapy is the best tool to help)
- Self-Confidence session – 60 min – £70
- Individual session – 60 min – £70
- Addiction session bundle – £420 for 4 sessions of 60 min each over 2 days (approx., sometimes more sessions may be needed)
Life Coaching
Unlock Your Full Potential with Life Coaching
Empower yourself to achieve your goals, overcome obstacles, and create the life you desire with personalized life coaching.
Life coaching sessions are an excellent way to gain clarity, set goals, and navigate challenges in your life. In a typical session, I will guide you through introspective exercises, ask powerful questions, and help you uncover your strengths, weaknesses, and potential.
I offer personalized one-on-one sessions that can cover a variety of topics, including:
- Personal development: Building self-confidence, improving self-awareness, and discovering your purpose.
- Goal setting: Defining your goals and creating actionable steps to achieve them.
- Mind set shifts: Overcoming limiting beliefs, negative thought patterns, and building a growth mind set.
- Career guidance: Exploring your career path, making transitions, or achieving professional success.
- Relationships: Improving communication, setting boundaries, and building healthy connections.
- Work-life balance: Managing stress, creating harmony between work and personal life, and prioritizing self-care.
Sessions and Prices
- Initial session: 30 minutes – Free (to determine your goals and see if life coaching is the right tool for you)
- Individual session: 50 minutes – £60
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Contact Me
We would love to speak with you.
Feel free to reach out using the below details.