Dance Meditation
DanceMeditation: Move, Express, and Connect
Have you ever felt the urge to dance, release emotions, and just move, but couldn’t find the right space, music, or company to do so?
At DanceMeditation, we offer you the freedom to be completely yourself through the art of dance. This is a space where you can express your emotions, reconnect with your body, and let your movement flow naturally—without judgment or expectations.
What Awaits You:
Free Expression: Dance in a supportive environment where you can let go of inhibitions and simply be.
Music: Curated playlists designed to guide and inspire you to move, explore, and connect with your inner rhythm.
Movement: No experience required! Whether you’re new to dance or experienced, our sessions welcome everyone.
Mindfulness: Tap into the therapeutic power of dance as a form of meditation—expressing your feelings, clearing your mind, and grounding yourself in the present moment.
At DanceMeditation, we deepen our practice by exploring themes that align with your energy and personal growth. Each session combines dynamic movement with universal themes like Chakras, Elements, Stages of Life, Planets, and more, helping you connect with your inner self.
Join Us and Dance Your Truth.
This experience goes beyond the physical, helping you embrace and understand your inner world. Every movement will take you closer to alignment, clarity, and empowerment.
Let’s dance through the universe together! ✨🌍🪐
All levels welcome.
Open to anyone who wants to explore self-expression through movement.
Come find the space, music, and community you’ve been looking for.
Let your body move in ways that release, heal, and inspire. We look forward to dancing with you!
Join Us and Become Part of Our SoulMassage Club:
- Price: £30 per month
(includes access to two different sessions per month and 10 % off of the courses)
Individual sessions
- Price: £10 per session
Location: Ebb&Flow Yoga Studio, 7-9 West Street, Farnham, GU9 7DN